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FAQ   Search   Memberlist   Register   Profile   Log in to check your private messages   Log in  Shires Triers Forum Forum Index Viewing profile :: Jo 90 Avatar All about Jo 90 Deca Man Joined:  07 Aug 2007 Total posts:  849 [6.12% of total / 0.75 posts per day] Find all posts by Jo 90 Location:    Website:    Occupation:    Interests:   Contact Jo 90 E-mail address:   Private Message: MSN Messenger:   Yahoo Messenger: AIM Address:   ICQ Number: Jump to: Select a forum Shires Triers Forum----------------GeneralTraining sessionsTraining advice and physio infoUp coming races and eventsRace ReportsIronmen Various 2010Ironmen Various 2009GearSocialNutrition and general grubArchiveForum UseageAGM private  Home Join Us Training Kid's Tri Forum Gallery News Calendar Results Get Started   Content copyright 2007 Shires Triers, Tel: 07799 843622 Fax: 01420 544803, www.shirestriers.co.uk, .